Sports or Remedial massage is a term given to the specific deep massage techniques used to treat injuries. The treatment works on the body’s soft tissue: muscles, tendons and ligaments. It can be used in conjunction with exercises for the rehabilitation of sports and muscular injuries. It can also benefit those who are experiencing back pain, neck and shoulder pain, perhaps as a result of stress or repression. Deep massage techniques can also relieve those suffering from headaches and migraine or other chronic conditions such as arthritis. Sports massage is also a very popular treatment for those who simply prefer a much deeper massage for general maintenance and well being. SPORTS/REMEDIAL MASSAGE CAN HELP: Provide pain relief from general aches and pains Sports people prepare for and recover from competition Improve flexibility and movement Prevent injuries Repetitive work related pain Headaches and migraine Promote relaxation and general well being
DEBORAH SAUNDERS Deborah’s love of health and fitness and passion for knowledge of how the body works led her to a career change from Management Trainer in the Police Service to Massage Therapist and Personal Trainer. She holds the internationally recognised Diploma in Personal Training and Sports Massage from Premier Training International. She is a member of The Register of Exercise Professionals (REP’s). Deborah has a particular interest in the management and prevention of lower back problems and has experience of working with and treating professional sports people. She also offers massages to aid relaxation and stress relief. When Deborah is not delivering therapy or training clients she leads an active life style with a passion for hill walking, travel and good food.
THERAPY PRICES SPORTS/REMEDIAL MASSAGE THERAPY £45.00 - 1 Hour Treatment Massage Therapy and Injury treatment. BACK CLINIC £45.00 - 1 hour £30.00 -30 minutes Learn to care for your back, specific exercises to develop core and back strength, improve flexibility and enhance your daily and sporting activities. 60 min session includes back, neck and shoulder massage. INDIAN HEAD MASSAGE £30.00 - 30 minutes (available from December) Relaxation and stress management, available as a fully clothed treatment. HOLISTIC MASSAGE £45.00 - 1 Hour Treatment Relax, unwind and de stress.	CONTACT London Golf Club Stansted Lane Ash nr Brands Hatch Kent TN15 7EH Mobile 07903 855966 E-mail deborah@londongolf.co.uk